iCRYO | Port St. Lucie

Whole Body Cryotherapy

Experience the benefits of cryotherapy by safely exposing your entire body to sub-zero temperatures in a specialized chamber for up to 3 1/2 minutes. Enjoy stress relief, enhanced healing, improved athletic recovery, reduced pain and inflammation, and a boost in mood, energy, and sleep.

Unlock the Benefits

of Whole Body Cryotherapy

Whole Body Cryotherapy is a revolutionary wellness treatment that exposes the body to subzero temperatures in order to trigger natural healing processes.

Originating from Japan in the late 1970s, this therapy has gained global popularity for its numerous health benefits, ranging from pain relief and faster recovery to improved mood and enhanced athletic performance. Discover how this innovative treatment can help you achieve optimal health and well-being.

Benefits of

Whole Body Cryotherapy

Athletic Recovery

Whole body cryotherapy may help with athletic recovery by reducing muscle soreness and accelerating healing based on studies.

Pain Management

It is known to assist with chronic pain management, providing relief from conditions like arthritis and fibromyalgia through inflammation reduction.

Mental Health

Cryotherapy can improve mental health and mood by releasing endorphins and reducing stress, anxiety, and depression.

Surgery Recovery

It is known to assist with post-surgery recovery, helping to reduce swelling and speed up healing, based on studies.

Energy Boost

Cryotherapy may help with boosting energy levels, providing an invigorating experience that enhances overall vitality.

Skin Rejuvenation

It is known to assist with skin rejuvenation and anti-aging, stimulating collagen production and improving skin elasticity based on studies.

How Often

Should I Do Cryotherapy?

Once Per Week:

Ideal for maintaining general wellness, reducing stress, and easing minor muscle soreness.

Three Times Per Week:

Better for enhanced recovery, chronic pain relief, and improved mental health.

Five Times Per Week:

Best for intense recovery, significant pain relief, and maximizing overall health benefits.

Choose the frequency that fits your needs and consult with a professional at iCRYO to determine the best plan for you.

Book Cryotherapy

The Cryotherapy Process

Preparation:

You'll be guided by our trained technicians to ensure you're fully prepared for your session. All you have to do is to bring yourself!

During The Session:

Once inside the cryo chamber, you will experience a rapid drop in temperature. Our staff will be with you every step of the way to ensure your comfort and safety.

Post-Session:

After your session, you may feel an immediate sense of revitalization. Many of our clients report feeling invigorated and ready to tackle their day with energy.

Cryotherapy

Frequently Asked Questions

What is Whole Body Cryotherapy?

Whole Body Cryotherapy (WBC) is a cutting-edge treatment that involves exposing your body to extremely cold temperatures for a short duration, typically 3 - 3 1/2 minutes. This exposure stimulates numerous health benefits, including reduced inflammation, improved circulation, and enhanced mood.

Is Whole Body Cryotherapy Safe?

Absolutely. Your safety is our top priority. Our cryo chambers are operated by certified professionals who ensure that each session is conducted with the highest standards of care. Whole Body Cryotherapy is a non-invasive treatment with minimal risks when performed correctly.

How does cryotherapy work?

During a Whole Body Cryotherapy session, you will enter a cryo chamber where the temperature drops to between -200°F and -300°F for ~3 minutes. This brief exposure to extreme cold causes your blood vessels to constrict and then expand, promoting detoxification and the influx of oxygen and nutrients to your body's tissues.

Ready to experience the benefits of Whole Body Cryotherapy? Book your session today and take the first step towards better health and wellness. Our friendly and knowledgeable staff are here to answer any questions you may have and to help you get the most out of your cryotherapy experience.

Why iCRYO?

What if you could walk into a wellness center feeling drained, sluggish, or frustrated with your health goals—and walk out feeling completely revitalized? That’s exactly what iCRYO in Port St. Lucie offers. Our premier recovery and wellness center is designed to help you not only fight the signs of aging but also tackle everyday challenges like low energy, poor skin health, and stress. Our holistic approach combines cutting-edge technology with evidence-based practices, getting to the root cause of your issues for lasting results. From specialty therapies to boost your vitality, to personalized treatments that leave you glowing, iCRYO is your secret weapon for feeling and looking your absolute best. Ready to invest in a healthier, happier you?